Registrations are now open for The Music Run™ by Philam Life Manila, a truly immersive and rocking 5km fun run that is bringing the beat to the Philippines for the first time. Having toured Asia and entertained over 50,000 participants or Music Runners™ from Singapore, Bangkok, Jakarta, Kuala Lumpur and Yangon, The Music Run™ by Philam Life promises to deliver a brand new experience to participants on Saturday 14thNovember at the Philippine Arena.


Set over 5km, The Music Run™ by Philam Life takes Music Runners™through an exciting odyssey of sound with five different Music Zones– Rock, Pop, Old School, Hip Hop and Dance. Concert-quality speakers will line the entire course or “Sound Track”, creating a truly immersive and rocking music experience which ends with live performances from local artists at the Finish Zone Music Festival.

The Music Run™ has partnered with Spotify to build a bespoke digital music selection mechanic that enables crowd sourcing of music providing a true social voice to the event. With the tagline Your music, Your beat™, Music runners™ can stake their claim on the music in rotation by voting for their 5 favourite tracks in each music genre on the website The five most popular tracks from each genre will then be selected to form music zone playlists for the actual run.


Unlike other marathons and themed running events, The Music Run™ by Philam Life has no time clock which means anyone of any fitness level can join in the fun and complete the run at his or her own pace. It is not about who has the fastest time, but simple who has the most fun. All Music Runners™ will be awarded with a medal at the Finish Line.

Manila is just one of 20 cities in eleven new countries experiencing The Music Run™ for the first time in 2015. The Music Run™ is one of the fastest growing fun running events in the world and the Manila leg of the hugely popular series is expected to draw 10,000 fun seekers, runners and music lovers. Music Runners™ may start signing up via the Ticket World website or at Ticket World outlets from August 27 onwards. A limited number of early registrants also get a special 20% discount.

For more information please visit The Music Run website, Facebook page or YouTube Channel. – Press Release


Soleus Run for the Aspins Race Details:
Date: October 18, 2015
Venue: Camp Aguinaldo
Events: 15K | 10K | Dog Race: 2K | 600m
Organizer: Rundezvous

Registration Fees:
15K – P900
10K – P800
2K Race – Human + Dog – P700
600m Dog Parade – P700
Inclusive of Technical Race Shirt, Race Bib, Finisher’s Medal, Dog Bandana, Event loot bag



15K Solo + 2K Dog Walker OR 600M Dog Parade)**

Registration Fee :
P1250 (P900 + P350)

Race Kit Inclusion:
One Technical Race Shirt
Race Bib*
15K Finisher’s Medal + 2K or 600M Finisher’s Medal
Event Loot Bag

10K Solo + 2K Dog Walker OR 600M Dog Parade)**

Registration Fee :
P1150 (P800 + P350)

Race Kit Inclusion:
One Technical Race Shirt
Race Bib*
10K Finisher’s Medal + 2K or 600M Finisher’s Medal
Event Loot Bag

* single bib for bundled categories; additional sticker on bib for dog category




Follow the link: or click the “Register Now!” button below.
Fill-up the required information on the online form.
Pay the corresponding registration fees with your credit card (additional web service fee is charged).
Print the confirmation message



Download, fill-up, and sign the appropriate registration forms (runner/handler registration form and dog registration form).
Take a photo or scan the deposit slip and accomplished registration forms.
E-mail the scanned copies to: with subject: Run for the Aspin – <Distance Category>.
Bank Details:
BPI Current Account
Account Name: Rundezvous Inc.
Account Number: 2431-0082-14



30 Minutes before the gun start at the line corral


15K Distance – 5:15AM**

10K Distance – 5:30AM**

2K Dog Race – 7:00AM (in waves)

600M Dog Parade – 7:15AM (in waves)

** flag-raising protocol between 5:55 to 6:00 AM on Sundays


In celebration of 7-Eleven’s 1500th store and due to the huge success and overwhelming response of our World of DC Comics All Star Fun Run held last April 18, 2015 at SM MOA, our famous World of DC Comics All Star Fun Run now named Justice League Run goes to Cebu. We are given again the privilege by Warner Bros. to once again repeat the success in Cebu on September 26, 2015

In an effort to revolutionize the Fun Run experience, registrants will be given a singlet choice between Batman, Superman, Wonder Woman, The Flash, and Green Lantern. Aside from the singlet, all of our participants will be receiving a second piece costume based on their singlet choice, a DC Justice League Sling bag, sponsor’s freebies, and a Justice League medal when they finish the race.

The Justice League Run will be a morning run highlighting fun and gathering of family, friends and fanatic of DC Comics.

Justice League Run

Justice League Run
September 26, 2015
SM City Cebu

Registration Fees:
3K – P600
5K – P700
10K- P800

A. Choice of Justice League Character Singlet
with 2nd piece costume
– Superman with Cape
– Batman with Mask
– The Flash with Mask
– Green Lantern with Mask
– Wonder Woman with Headpiece
B. Race Manual
C. Race Bib
D. Sling Bag
E. Justice League Finisher’s Medal


Registration Venues:
* In-store Registration
1.) Chris Sports
– SM Cebu
– Ayala IT
2.) Islands Souvenirs
– SM Cebu
– Ayala
– Salinas
– Regal
– Sinulog Square
– Raintree


For more information:
Kindly visit their website : or email :

“CITYTRAIL is Salomon’s approach to everyday running in the city. Recognized for technical leadership in trail running footwear, Salomon built CITYTRAIL as a way to escape running on the same route everyday. It began with an idea of re-creating the kinds of terrain and surface variations that is found in trail running, but in an urban landscape. Even the most avid trail runners want to vary their routine- a staircase, a steep hill, a bridge, or maybe linking different surfaces through a park, it just makes running more interesting.

The CITY TRAIL RUN is a global event that has been held in Europe, United States, and parts of Asia (Malaysia, Singapore, Hongkong, and Taiwan) to encourage runners to make their own trails in the city. This September 6, Salomon will take urban dwellers back to Intramuros, the heart of the Metro, the oldest City in the Philippines, perfect for an adventure run & rich with culture and heritage. The Citytrail Race Route will include running on different surfaces—pathways, roads, sidewalks, alleyways, bridges, stairs” – Press Release

Salomon CityTrail Manila Race Details:
Date: September 6, 2015, 4PM
Venue: Intramuros, Manila
Events: 6K | 12K

Salomon CityTrail Manila Registration Details:
Registration Fees:
6K – P900
12K – P1,200
– Inclusive of race bib, timing chip, City Trail Singlet, Salomon Wayfarer sunglasses, post-race meal and a historical running tour of Intramuros.
– 12K finishers gets a Citytrail Finishers Medal
– Green event, no disposables will be given at the hydration stations.

Registration Venues:
In-Store Registration: (July 22 to August 23)
– Salomon SM Megamall
– Salomon SM North Edsa Annex
– Salomon Glorietta 3
– Salomon SM Aura

Race Kit Distribution:
– R.O.X. Bonifacio Global City – August 24 to September 4, 2015

CITY TRAIL 2015-rev05

In today’s fast-moving world, more people are looking into wellness in everyday living. Simple ways such as climbing stairs in a building, walking to work—a lot of city dwellers nowadays, want to infuse some form of exercise into their busy lifestyle. Most of these people are weekend warriors, having to escape the city in every opportunity for some adventure in the mountains, for some running on the trails. Salomon creates this interface of the outdoors within the urban setting—by bringing the trails to the city.

Suited for Citytrail Running, Salomon presents the X-SCREAM 3D and the SENSE MANTRA 3 footwear models, which combine the technology we’ve come to expect from Salomon. As the #1 brand in trail running, the same technology is infused in these Citytrail models—to bring out the best performance in running. Providing excellent foothold and comfort, they are constructed to have a firm grip on both hard and loose surfaces, perfect for varying terrains in the City.

Salomon held it’s Media Launch & Race briefing last Aug 19, 2015 at the R.O.X. Bonifacio High Street. Guests and media partners were briefed on the specifics of the CITY TRAIL RUN 2015- registration, time, venue, race routes, categories, prizes and requirements. Special prizes were also being raffled to some lucky participants of the media launch.

Salomon CITYTRAIL encourages all to find trails wherever they are, even in an urban environment. Step out of your routine, connect with your surroundings, and rediscover the joy of running. To find out more about CITY TRAIL RUN 2015, you can go to their Facebook page, or email for any inquiries regarding this event.


Have you ever wondered what it was like to live in that dark period of our nation’s history when the free press was shut down, the voice of the people was suppressed, and thousands of Filipinos were abducted, tortured and summarily executed?

The University of the Philippines is again living up to its reputation as the bastion of youth social consciousness, this time through a obstacle run that will give runners a taste of what it was like during the years of Martial Law.


Dubbed The Great LEAN Run (TGLR), the activity will feature obstacles reminiscent of dictatorial rule, such as barbed wire, water cannons, anti-riot police, arbitrary arrests and much more. Runners will aim to survive the challenges of the course for a chance to win prizes, not to mention unique bragging rights.

TGLR honours the life of Lean Alejandro, student leader of the 1980s who led the student movement that helped a national people’s action to depose then President Ferdinand Marcos.

Atty. Susan Villanueva, Chairman of the UP SAMASA Alumni Association, said, “The overthrow of the dictator and our subsequent return to democracy is a major victory of the Filipino people. The youth of today should be made aware of the real situation at the time so that they can learn from it and be guided by its lessons as they become the new leaders of the nation.”

Proceeds of the obstacle run will go to the UP fund for the Liwasang Lean Alejandro.

The Great LEAN Run will be held on September 19, Saturday, 5:00pm at the UP Sunken garden and Academic Oval in Diliman. Registration is ongoing online at the Great LEAN Run Facebook page and Chris Sports branches at SM Megamall, SM City North, Glorietta 3 and Metro Marjket Market BGC. For details, interested participants may contact Irish Vayne Alacar at 0906270646 and

The 2015 edition of Greenfield City Run is all set on October 18! It’s time to get out of the metro and run on a “greener” race route at Sta. Rosa, Laguna. Shuttle services will be offered with a fee of P150 per head, roundtrip.. Here are the race details:


Greenfield City Run for Generations Race Details:
Date: October 18, 2015
Venue: Greenfield City, Sta. Rosa, Laguna
Events: 500m, 5k, 10k, 21k
Organizer: RunRio

Greenfield City Run for Generations Registration Fees:
500m dash for kids – PhP350
5km – PhP500
10km – Php600
21km – Php700
Inclusions: Singlet, Race Bib with B-tag and Raffle Stub, finisher shirt and medal for 21k finishers.
Registration Venues:
*Online Registration(August 3 to September 6, 2015)
*In-store Registration (August 17 to September 13, Mon-Sun: 12nn to 8pm):
– Runnr Store BHS
– Toby’s MOA
– Runnr Trinoma
– Toby’s Robinsons Galleria
– Runnr Store Alabang
– Toby’s SM Sta. Rosa
– Paseo de Sta. Rosa

Greenfield City Run for Generations Singlets:

Greenfield City Run for Generations Finisher Shirt:

Greenfield City Run for Generations Finisher Medal:

Greenfield City Run for Generations Race Maps




For more information, you may visit :)

So you want to be a Triathlete?

Tried and Tested Tips from RP’s Top Triathletes

Press Release:

A sound mind and body is something that you have to consistently work on if you are to seriously take part in the world of triathlon. Mental and physical endurance, after all, is of utmost importance in overcoming the challenges of the sport that involves swimming, cycling, and running in long and arduous distances.

Three of the country’s top triathletes share their insights into the demanding sport: Frank Lacson, Lezette Albarote-Treseno, and Brian Borling. All three members of Team Herbalife have been competing in the top triathlon events in the country- and have medals and honors to their name.


In the recent Ironman 70.3 triathlon in Cebu, in fact, they all had podium finishes. Albarote-Treseno placed first in the 40-44 age group category, declared Fastest Filipina Age Grouper, and won the 3rd Gatorade Bolt Award. Borlingan placed 3rd in the 25-29 age group category. Lacson likewise copped a third place finish in the 50-54 age group category.

Lacson is considered as one of the pioneers of triathlon in the Philippines, having engaged in the sport even before its popularity in the country. Often referred to as the country’s “Grand Daddy” of triathlon, he has been competing for over 30 years and has the honor of being the first Filipino to compete in a triathlon event overseas.

Forty-year-old Albarote-Treseno is the fastest Filipina Age Grouper in the Ironman competition for two years running. She is wife, mom, and career woman who is also one of the most passionate athletes of the sport.

Borling, meanwhile, is Fastest Filipino Age Grouper in the Ironman competition last year. The 28-year-old has represented the country in international triathlon events.


If you plan to get into this high-endurance sport, Lacson, Borling and Alborete-Treseno, who incidentally are all members of the Herbalife Triathlon Team, have these tips to becoming a strong contender in this sport:

  • Work towards a fit mind and body. “Have a strong and willing desire to be at your fittest and best shape ever,” Lacson says. He believes that preparing for the race is of vital importance in a triathlete event. “Focus not only on the race, but also on the journey leading to it,” Borling adds.
  • Prepare for pre- and post-race logistics. Lacson advises would-be triathletes to immerse themselves in training days, weeks, or even months ahead of the competition. He points out that rigorous training and having the proper nutrition help a lot during one’s preparation for a race.
  • Feed your muscles. “Endurance sports such as triathlons demand good nutrition to fuel training and a good recovery drink as well to help regain strength and ‘feed’ the muscles that have have been worn out. As much as I take the sports seriously, I equally give importance to my nutrition. It’s a big factor in thriving and eventually triumphing in this sport,” Albarote-Treseno says.
  • Have a good nutritional plan. All three athletes cannot emphasize enough the importance of having a healthy diet in preparing for a competition.
  • Boost your nutrition. “Plain table food is not enough to sustain long hours of training and then recover adequately to do more training,” Borling says. For their nutritional boost, the athletes rely on Herbalife products. Lacson takes the Formula 1 Nutritional Protein Shake, Formula 2 Vitamin and Mineral, Formula 3 Personalized Protein Powder, Herbalife24 Endurance, and Herbalife24 Formula 1 Sport, among others. Albarote-Treseno prefers Herbalife’s Fiber and Herb, Vitamin and Mineral, Cell Complex, Omega 3, Calcium, Formula 1, Personalized Protein Powder, and Herbalife24 Prolong in her daily nutritional intake. Borling counts on the Personalized Protein Powder, Herbalifeline, Fiber & Herbs, Cell Complex, Vitamin and Mineral, XtraCal, and Nightworks to give him the nutritional boost that he needs.
  • Have a “recovery” plan as well. It’s not enough that you have the strength to take on the challenge, but also have enough energy to take on another leg or course. Herbalife, according to the three, got them covered after every competition or whenever they incur injuries after a game. They drink Formula 1 Shake, Vitamin and Mineral, Cell Complex, Omega 3, Calcium and NRG (Guarana tablets) to make sure their body replenishes what they’ve lost during the competition. Herbalife products facilitates immediate recovery because the products were developed to support cellular nutrition.


About Herbalife:

Herbalife is a global nutrition company that has been changing people’s lives with great products since 1980. Our nutrition, weight-management, energy and fitness and personal care products are available exclusively to and through dedicated Independent Herbalife Members in more than 90 countries. We are committed to fighting the worldwide problems of poor nutrition and obesity by offering high-quality products, one-on-one coaching with an Herbalife member and a community that inspires customers to live a healthy, active life.

We support the Herbalife Family Foundation (HFF) and its Casa Herbalife programs to help bring good nutrition to children in need. We also sponsor more than 190 world-class athletes, teams and events around the globe, including Cristiano Ronaldo, the LA Galaxy and champions in many other sports.

The company has over 7,800 employees worldwide, and its shares are traded on the New York Stock Exchange (NYSE: HLF) with net sales of $5 billion in 2014. To learn more visit